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Have I mentioned that I love dessert…?
I especially love it when its quick and easy. Because this recipe uses frozen fruit, it can be pulled together at a moments notice with stuff you can keep on hand in your pantry and freezer.
And, get this…its good for you!
With anti-oxidant rich berries, whole oats, no refined sugar and whole wheat flour, this is a dessert that loves you back!
mixed berries, thawed (about 32 oz)
3 Tablespoons maple syrup
1 Tablespoon whole wheat pastry flour
3 teaspoons lemon juice
1/2 teaspoon cinnamon
1/2 cup whole wheat pastry flour
1/2 cup whole cane sugar*
*(you can sub brown sugar/whole cane sugar is a less processed option)
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon allspice
1/4 teaspoon salt
1 3/4 cups rolled oats
1/4 cup melted coconut oil
1 teaspoon vanilla extract
Preheat oven to 375°
Sift flour, whole cane sugar, cinnamon, nutmeg, allspice and salt. Mix with a whisk. Add oats, coconut oil and vanilla, and mix with a fork until crumbly.
Combine berries, maple syrup, whole wheat flour and lemon juice. Transfer to a 9-in glass square dish, or into 6 ramekins.
Distribute topping evenly over berries.
Bake 35-45 minutes in dish; 25-30 minutes in ramekins or until bubbly.
Let cool 10 minutes before serving.
Enjoy as dessert with a scoop of vegan vanilla ice cream, then eat without the ice cream for breakfast!!